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The Silver Tsunami Nov. 24, 2023
Some population experts have referred to the increasing numbers of aging baby boomers as the "silver... Read More
LGBTQ Baby Boomers Nov. 17, 2023
Did you know that LGBTQ individuals in America represent approximately 4% of the population as of 20... Read More
Caregiver Survival Guide Nov. 10, 2023
Full disclosure: Even though I've been obsessed with health issues my entire life, I've never been i... Read More
Blue Zones: Part 2 Nov. 03, 2023
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More
Blue Zones: Part I Oct. 27, 2023
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
So Much Standing in the Way of Healthy Habits Sep. 15, 2023
A new study has identified eight lifestyle habits that, if adopted, may significantly extend a perso... Read More
Blue Zones: Part 2 Jun. 03, 2022
Last week, we talked about Dan Buettner's research on the Blue Zones, the five places in the world w... Read More
Blue Zones: Part I May. 27, 2022
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
Blue Zones: Part I Jan. 08, 2021
It's no secret that I've been labeled an alternative health advocate for most of my adult life. Ther... Read More
