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Mini Resolutions Dec. 27, 2019
If your resolution in 2020 is to lose weight, try these six mini resolutions that will upgrade your ... Read More
I Love Vaping! Dec. 25, 2019
DR. WALLACE: I'm 19 and have been vaping for almost two years, and in fact, I love it! I realize tha... Read More
Is There a Doctor ... ? Dec. 25, 2019
Each year, the nation's medical schools produce more than 20,000 graduates with M.D. degrees. Medica... Read More
December 22, 2019 Dec. 22, 2019
Dear Annie: A few years ago, there was an argument in my husband's family. Since then, my mother-in-... Read More
December 20, 2019 Dec. 20, 2019
Dear Annie: My brother-in-law married "Rose," a divorcee, a year ago, although they had been living ... Read More
Holiday Rush Dec. 20, 2019
Can the holidays get any busier? Just when you make it through gift-wrapping and the Christmas cooki... Read More
5 Easy Spa Treatments You Can Do at Home to Pamper Yourself Dec. 18, 2019
If you don't happen to have an extra hundred bucks to enjoy a day at the spa, don't sweat it. There ... Read More
December 18, 2019 Dec. 18, 2019
Dear Annie: My mother is 95 years old and in OK shape. She has been diagnosed with dementia, and her... Read More
Dad, We Need to Talk Dec. 18, 2019
When adult children begin taking care of aging parents, conflict is common and often inevitable as n... Read More
Finally, the Mystery of Hair Conditioners Is Solved Dec. 17, 2019
Hair conditioners fall into different categories depending on what they do and the problems they sol... Read More
Alcohol Has No Vitamins Dec. 12, 2019
DR. WALLACE: Since alcohol is made out of fruit, grain and vegetables, could it be considered a food... Read More
Don't Lose Sleep Over This Dec. 11, 2019
It's long been known that sleep deprivation adversely affects cognitive function; we just don't seem... Read More
Red Death, Blue Health? Dec. 06, 2019
Josef Stalin is reputed to have said: "The death of one man is a tragedy. The death of millions is a... Read More
Ensure Pets' Safety Over the Holidays Dec. 05, 2019
Q: Our new daughter-in-law owns a garden center and wants to fill our home with poinsettias over the... Read More
Cancer Cuts Dec. 04, 2019
As cancer rates increase, the number of doctors trained to treat cancer patients is declining. A new... Read More
Up in Smoke Dec. 02, 2019
Dear Annie: I smoked cigarettes for 18 years and tried to quit many different times. I tried all the... Read More
Cancer Myths Nov. 29, 2019
I often have clients come in asking what they should eat to prevent cancer. What's important to prev... Read More
Don't Think Too Hard About This Nov. 27, 2019
We've all heard the admonitions about how keeping mentally active boosts overall health and longevit... Read More
Deciding Where Baby Should Sleep Nov. 26, 2019
I remember when I was expecting my first son, I spent hours and hours setting up his nursery: washin... Read More
Mindful Holidays Nov. 22, 2019
The cover of the latest Eating Well magazine states, "Celebrate Deliciously." That's my motto for th... Read More
